News

Metro
metro.co.uk > 01/14/2026 > tried-hack-meant-revolutionise-sleep-a-shame-annoying-25905738

I tried the hack meant to revolutionise sleep — it's a shame it's so annoying

I tried the hack meant to revolutionise sleep — it's a shame it's so annoying17+ hour, 13+ min ago   (1001+ words) Whether it's racing thoughts that keep me up all night or a brain that wakes up with three songs in my head at once, I've never been a great sleeper. Everything started to make sense after I was diagnosed with…...